Category: 1:1 Coaching

  • It’s such a precarious balance to find. I’m regularly reminded by my yoga students of the longing in each of us to be loved and accepted for exactly who we are right now and the importance of loving and accepting ourselves for who we are right now.  I know that trying to change and improve ourselves…

  • THE EMPOWER METHOD A Deep Dive Empowerment Session Take back control of your life in as little as 90 minutes! NEXT GROUP SESSION 30th JANUARY 2024! at 2:00pm GMT Join me for my next online GROUP session or book a 1:1 This inner-work needn’t be… OverwhelmingComplicatedDaunting It can feel… LightEffectiveEmpowering If you’re here to curate…

  • 1:1 Yoga Classes

    Great for physical pain or issues – back pain, sciatica + more. Perhaps you’ve been signed off by a physio or doctor but aren’t sure you’re ready for a public group class. Here are some facts about you: ❤️ Your healing enables you to live fully. ❤️ This world needs you at your fullest! ❤️ You deserve…

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    Balance Your Life

    It all starts with understanding… To help you start you can either… Here are just some of the things we could delve into to help you! Do you lack motivation for personal growth; physically, mentally or emotionally? Do you have healthy balanced relationships with the people in your life? Do you have a commitment to…