Kayla McCormack
Holistic Health Coach and Senior Yoga Teacher
About Me
Courses
Yoga for Flexibility
Yoga for Stress Relief
Gentle Yoga for Strength
Yoga for Back Pain Series
Your Anatomy and Yoga
9 Actions for an EMPOWERED Life! Workshop
Balance Your Life Coaching
Classes
Group Yoga
1:1 Yoga
Corporate Yoga
FREE Yoga Classes
Holistic Blog
Member Login
Category:
Information
Blog Post
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Information
How to Prepare for Yoga Nidra
23 November 2025
Member’s Area
Protected: Welcoming Winter
Member’s Area
Protected: Chair Yoga
Information
Yoga – Hello Spring!
1 March 2023
Information
Corporate Yoga
21 October 2022
1:1 Coaching
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Information
Balance Your Life
9 October 2022
Information
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Yoga Schedule
Group Yoga Classes
5 August 2022