Category: Your Anatomy and Yoga
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There is no excerpt because this is a protected post.
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What I find so fascinating and I hope you do too… So far in our Anatomy Focus Yoga classes on Tuesdays we’ve been covered many areas of the body but what I find so fascinating (and I hope you do to) is the emotional and mental connections around different areas of the body. We can…
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Does this sound familiar? Struggle in some yoga poses?Wondering if it’s something you should accept as unchangeable or try to push through?Can you tell the difference between pain and discomfort?Can you feel the difference between a nerve stretch and a muscle stretch?Do you know for certain what you do in yoga won’t hurt you?Wondering why…