Kayla McCormack
Holistic Health Coach and Senior Yoga Teacher
About Me
Courses
Yoga for Flexibility
Yoga for Stress Relief
Gentle Yoga for Strength
Yoga for Back Pain Series
Your Anatomy and Yoga
9 Actions for an EMPOWERED Life! Workshop
Balance Your Life Coaching
Classes
Group Yoga
1:1 Yoga
Corporate Yoga
FREE Yoga Classes
Holistic Blog
Member Login
Category:
Blog Post
Blog Post
How to set a resolution you’ll actually keep
30 December 2024
Blog Post
5 ways to care for your inner child
20 November 2024
Blog Post
BLOG POSTS
28 May 2024
Blog Post
This Yoga Practice Will Open You to More Luck
14 March 2024
Blog Post
The difference between self-love and self-care…
15 February 2024
1:1 Coaching
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Self Acceptance or Self Improvement?
4 November 2023
Blog Post
Autumn Chances Bringing Balance
7 October 2023
Blog Post
3 Ways to Unlock Your Intuition
23 September 2023
Blog Post
Autumn Equinox
23 September 2023
Blog Post
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Your Anatomy and Yoga
Your Amazing Human Body
29 August 2023
Blog Post
How to deal with strong emotions
18 August 2023
Blog Post
How to harness the power of summer!
24 June 2023
Blog Post
Yoga for Back Pain
6 June 2023
Blog Post
Seven Ways To Hack Your Brain To Be More Resilient
26 May 2023
Blog Post
4 Underrated Mental Health Hacks
15 May 2023
Blog Post
How to Balance out a Week’s Worth of Sitting – Your Fascia
28 April 2023
Blog Post
How to make the most of your relaxation
26 March 2023