Author: kmadmin

Blog Post

How to set a resolution you’ll actually keep

30 December 2024
Blog Post

5 Ways to Care for Your Inner Child

20 November 2024
Uncategorised

Yoga for Back Pain Series

11 June 2024
Blog Post

BLOG POSTS

28 May 2024
Uncategorised

Gentle Yoga for Strength

28 May 2024
Uncategorised

Yoga for Stress Relief

28 May 2024
Uncategorised

Your Nervous System

29 April 2024
Blog Post

This Quarter Moon Yoga Practice Will Open You to More Luck

14 March 2024
Blog Post

The difference between self-love and self-care…

15 February 2024
Balance Your Digestion

Protected: Balance Your Digestion Member’s Area

19 January 2024
Member’s Area

Protected: Welcoming Winter

13 December 2023
1:1 Coaching, Blog Post

Self Acceptance or Self Improvement?

4 November 2023
Blog Post

Autumn Chances Bringing Balance

7 October 2023
Blog Post

3 Ways to Unlock Your Intuition

23 September 2023
Blog Post

Autumn Equinox

23 September 2023
Blog Post, Your Anatomy and Yoga

Your Amazing Human Body

29 August 2023
Blog Post

How to deal with strong emotions

18 August 2023
Blog Post

How to harness the power of summer!

24 June 2023
Blog Post

Yoga for Back Pain

6 June 2023
Blog Post

Seven Ways To Hack Your Brain To Be More Resilient

26 May 2023
Blog Post

4 Underrated Mental Health Hacks

15 May 2023
1:1 Coaching

9 Actions for an EMPOWERED Life!

3 May 2023
1:1 Coaching

1:1 Yoga Classes

29 April 2023
Blog Post

How to Balance out a Week’s Worth of Sitting – Your Fascia

28 April 2023
Member’s Area

Protected: Chair Yoga

24 April 2023
Blog Post

How to make the most of your relaxation

26 March 2023
Member’s Area

Protected: Yoga Focus – Hello Spring!

1 March 2023
Information

Corporate Yoga

21 October 2022
1:1 Coaching, Information

Balance Your Life

9 October 2022
Information, Yoga Schedule

Group Yoga Classes

5 August 2022